Day |
1st week |
2nd week |
3 rd Week |
4th week |
1 |
What is yoga? Different types of yoga
Introduction to Transformational Yoga & other kinds of Yoga |
Intensive Practice of 3rd Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
6th chakra + yoga asana + Science of Mantra – 6ty chakra
|
Prana body + yoga asana + mantra+ pranayam |
2 |
Intensive Practice of 1st Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology |
4th chakra + yoga asana + Science of Mantra – 4ty chakra
|
Intensive Practice of 6th Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
Mental body + yoga asana + mantra+ pranayam |
3 |
2nd chakra +yoga asana + Science of Mantra – 2nd t chakra |
Intensive Practice of 4th Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
7th chakra + yoga asana + Science of Mantra 7ty chakra
|
Psychic body + yoga asana + mantra+ pranayam
|
4 |
Intensive Practice of 2nd Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
5th chakra + yoga asana + Science of Mantra – 5ty chakra
|
Intensive Practice of 7th Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
Spiritual l Body + yoga asana + mantra + pranayam
|
5 |
3rd chakra + yogaasana+ Science of Mantra – 3rd chakra
|
Intensive Practice of 5th Chakra Intermediate Yogasanas, Meditation Techniques and Teaching Methodology
|
Physical Body + yoga asana + mantra + pranayam
|
Philosophy, ethics for yoga teachers and yogic living
Teaching Methodology
What is yoga?
Why do we practice yoga?
asana + chanting |
The outline of the 20-day, 200 hour YTTC is given above.Combining intensive practice sessions with unique insights into the nature of our beings, this course is ideal for serious, would-be yoga teachers and sincere aspirants. We have provided for an optional 2 day break for pesonal reflection and practise at the end of every 5 days in the schedule. |
Programs will be held at:
International School of Transformational Yoga,
57, Street 2, Mandi Road,
New Manglapuri, Mehrauli,
New Delhi 110 030, India.
Donation for the 20 day, 200 hour Intermediate-Level Yoga Teachers Training Course in Delhi:550 Euro or equivalent Indian rupees
(excluding accomodation and food)
New batches commence on the 2nd of every month.
|
