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internationally certified by Yoga Alliance International

 
 

Yoga Alliance International

100-hour Meditation Teacher's Training Course

Day

1st  week

2nd  week

1

What is meditation? Different types of meditation

5th chakra - Visudhhi meditation techniques

2

!st chakra - Mooladhara meditation techniques

6th chakra - Ajna meditation techniques

3

2nd chakra - Swadisthan meditation techniques

7th chakra - Sahasrara meditation techniques

4

3rd chakra - Manipura meditation techniques

Awakening the power of inner guidance

5

4th chakra - Anahata meditation techniques

Balancing the Inner and Outer Lives

The outline of the 10-day, 100 hour meditation course is given above. We have provided for an optional 2 day break at the end of 5 days in the schedule.
 
 Programs will be held at:

International School of Transformational Yoga,

57, Street 2, Mandi Road,

New Manglapuri, Mehrauli, 

New Delhi 110 030, India.

Donation for the 10 day, 100 hour Meditation Teachers Training Course in Delhi:

350 Euro or equivalent Indian rupees (excluding accomodation and food)

New batches commence on the 2nd  of every month.

 
 
 

FEATURED COURSES

100 hour TTC
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200 hour TTC
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500 hour TTC
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Meditation TTC

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